What People Say...
I have attended Justine's classes for a few years now. Since the pandemic I have attended the classes on zoom.
I love them and find they calm and relax me, help me to remain grounded and bring a bit of structure and routine into my life.
I would highly recommend them. No matter what my mood I always feel good after a class.
QiGong with Justine is a gentle and direct way to calm the nervous system in a world with an overload of stimuli and chores. It's easy to follow the many simple movements with Justine's knowledgeable guidance - and amazing how effective they are. After each session I feel reset, and by attending her classes on a weekly basis I build up resilience and have the experience of creating an efficient energy flow in body and mind.
It is with great pleasure that I recommend online Qigong classes taught by Justine Lim. I already knew Justine from classes she taught at my local gym. She is a fabulous teacher, her classes are easy to follow from the beginning and we all feel the benefit. The class finishes with some relaxation which leaves you feeling refreshed and ready for anything. The class has been a godsend during this Pandemic and I look forward to every class. We hope that Justine will do some more classes to keep.us sane !! Why not join us online! U'll not regret it.
I started attending Justine’s Qi Gong class a couple of years ago to cope with a stressful time in my life. Her classes are easy to understand and follow, and I manage to keep up step by step. I come away with an increased sense of body awareness, mental quietening and sharper focus. My spirit remains open and uplifted for the rest of the day - the closest I can get to meditation!
My qigong class is the highlight of my week. I look forward to it very much.
I have been doing Qigong for over a year with Justine & continued via zoom during lockdown whilst in Australia . I find it very therapeutic & a good way to keep flexible.
Live Zoom Classes
Mondays 17:30-18:30 Taiji Shibashi (18 step) Qigong
Thursdays 17:30-18:30 Taiji Shibashi (18 step) Qigong
Fridays 10:00-11:00 Five Elements Class
Saturdays 10:00-11:00 Meridian self-care & Meditation
(beginning January 2021)
Drop in - £8
Block of 6 classes - £40
(any combination of classes to suit you)
Weekly access to all classes - £18